NATURES EARTHLY CHOICE

You already eat seeds like those from a pumpkin, sunflower and sesame, but how about chia, hemp and flax? These three are considered to be some of the most powerful superfoods and have been enjoyed for centuries. Flax Seeds alone can reduce your risk for heart disease, cancer, stroke and diabetes. Full of manganese, Vitamin B, fiber and magnesium, this wonder food does it all. With over 130% of your daily omega 3 fatty acid needs in 2 tablespoons, Flax Seeds were actually ranked the #1 source of all 129 World's Healthiest Foods as a source of omega-3s! Along with being a great source of Omega 6 fatty acids, adding ground Flax Seeds in creative ways to your daily eating habits is a must. Plus, it’s simple- add it to foods you already know and love. Every time you have a food like oatmeal, smoothies, soup, or yogurt, stir in a couple of tablespoons of ground Flax Seeds. Soon it will be a habit and you won’t have to think about it, you’ll just do it. Stir into moist dishes such as enchilada casserole, chicken parmesan, chili, beef stew, meatloaf, or meatballs. You won’t taste it, but your body will sure know it’s there. We also recommend substituting ground Flax Seeds for part of the flour in recipes for quick breads, muffins, rolls, bread, bagels, pancakes, and waffles. Try replacing 1/4 to 1/2 cup of the flour with ground Flax Seeds if the recipe calls for 2 or more cups of flour.

Chia Seeds (a member of the mint family), have been cultivated by humans for hundreds of years and these seeds are truly one of the oldest and best Superfoods available. Chia was a staple in the diets of both the Aztecs and Mayans in Central America, and it was recognized not only for its superior nutritional qualities, but also for its invigorating properties. Much like quinoa, Chia's very existence was threatened with the arrival of the Spanish Conquistadors. The invading Europeans banned any foods that were linked to traditional Aztec religion or tradition. Luckily, thanks to a few small tribes of indigenous peoples, cultivation of Chia continued until today.

Hemp Seeds are one of the earliest superfoods used by several ancient civilizations. Our Hemp Seeds are already shelled and are ready to eat right from the pouch. Hemp Seeds have a soft, delicate nutty flavor. Sprinkle the seeds on your cereal, on top of your favorite yogurt, or pour them into your morning fruit smoothie. You can also bake them into your favorite recipe or sprinkle them on top of cooked vegetables or cold salads. Hemp Seeds are a terrific source of essential fatty acids, and like our quinoa, Hemp Seeds contain 9 essential amino acids, making them a complete source of protein. Three tablespoons of Hemp Seeds pack 9 grams of protein. Our Hemp Seeds are kosher, gluten-free, and great for vegetarians. Add protein-rich Hemp Seeds to your daily routine today.

Chia Seeds (a member of the mint family), have been cultivated by humans for hundreds of years and these seeds are truly one of the oldest and best Superfoods available. Chia was a staple in the diets of both the Aztecs and Mayans in Central America, and it was recognized not only for its superior nutritional qualities, but also for its invigorating properties. Much like quinoa, Chia's very existence was threatened with the arrival of the Spanish Conquistadors. The invading Europeans banned any foods that were linked to traditional Aztec religion or tradition. Luckily, thanks to a few small tribes of indigenous peoples, cultivation of Chia continued until today.

Rice is one of our favorite grains, but for some, it contains a little too many carbs. Our Cauliflower Rice, a low carb alternative, contains an ample amount of nutrients without giving up taste or versatility. Simply pop this shelf stable pouch into the microwave for 90 seconds and enjoy! Paleo and Keto friendly, only 30mg of sodium and 5 grams of carbs, cauliflower rice is better for you!

Broccoli Rice, a low carb alternative, contains an ample amount of nutrients without giving up taste or versatility. Nature's Earthly Choice, let's make a good day great!

At Nature's Earthly Choice we really do search the globe seeking interesting and healthy foods for you and your family. Black Rice is one of our new favorites. Black Rice is a fantastic alternative to white and/or brown rice because it is loaded with antioxidants, Vitamin E and fiber, and has a delicious, slightly sweet, nutty taste. The rice is a deep, rich black color when raw due to the covering of dark bran. It becomes a beautiful shade of purple when cooked. Like many of the dark fruits, Black Rice is loaded with anthocyanin antioxidants, substances that are showing promise for fighting heart disease, cancer, and other diseases. One serving of Black Rice has as many antioxidants as a serving of blueberries, without the sugar. Black Rice is easy to prepare and possibly more versatile than either white and/or brown rice. You can use this rice in everything from stir-frys, pilaf, risottos, to exotic desserts. Black Rice is truly an heirloom grain, historically reserved exclusively for the Asian royalty. 

Red Quinoa is the more colorful sister to white quinoa with the same nutritional profile, only prettier. Our organic Premium Red Quinoa is sourced in the same Andean region of South America as the white quinoa and is the same great source of protein, containing all eight essential amino acids. Red Quinoa is a good source of fiber and loaded with vitamins and minerals. More and more consumers are seeking great tasting and nutritious gluten-free and/or vegetarian options, and our red quinoa is one of the very best. Extremely versatile and easy to prepare, red quinoa is great as a side dish mixed with vegetables and seasonings. You can use quinoa in place of rice in almost any recipe. Mixed with a little maple syrup or brown sugar, some fresh fruit and nuts, our red quinoa makes a delicious and healthy breakfast cereal. Or add our red quinoa to your favorite soup or salad for a gluten-free boost of protein and fiber. You are only limited by your imagination.

Introducing Premium Quinoa At Nature's Earthly Choice we are excited to bring you another exotic and highly nutritious, great tasting food, this time from South America. Quinoa (pronounced KEEN-wah) is one of several ancient grains being rediscovered today by chefs around North America. Once known as "The Gold of the Incas" and the "Mother of all Grains," Quinoa was the core protein of the Inca diet. However, the consumption of Quinoa declined after the Spanish Conquistadors tried to eradicate its cultivation in an effort to dominate the Incan culture. Luckily, brave farmers continued to grow Quinoa in secret, and we are able to re-establish Quinoa as a staple grain in the world today. Quinoa is growing in popularity because it delivers all of the nutritional benefits of animal protein without the fat and calories. The grain has a lovely nutty flavor that is richer than that of couscous and cooks quickly in roughly 15 minutes. Quinoa contains all 8 amino acids, the protein building blocks that our bodies can’t make but must get from our food. Quinoa contains an average 13% protein compared to rice at only 9%. Quinoa is an excellent source of fiber, containing both soluble and non-soluble fiber. It is high in a wide variety of vitamins and minerals, like iron, manganese, magnesium and phosphorus. It is also gluten-free. Nature's Earthly Choice’s Premium Quinoa is pre-washed to remove the bitter coating that naturally covers the Quinoa seed. However, Quinoa is an agricultural product and even with the use of modern cleaning equipment and procedures, it is not always possible to remove all foreign material. We suggest that you always rinse and sort your Quinoa before cooking. Extremely versatile and easy to prepare, Quinoa is great as a side dish mixed with vegetables and seasonings. You can use Quinoa in place of rice in almost any recipe. Mixed with a little maple syrup or brown sugar, some fresh fruit and nuts, our Quinoa makes a delicious and healthy breakfast cereal. Or add our Quinoa to your favorite soup or salad for a gluten-free boost of protein and fiber. You are only limited by your imagination.

Farro (pronounced FAHR-oh) is one of the oldest cultivated grains on our planet. In fact, history books describe Farro as the oldest and original grain domesticated by humans in the Fertile Crescent of the Middle East. The Fertile Crescent is a quarter moon shaped region that stretches from the Mediterranean Sea on the west to the Persian Gulf on the east and is often considered to be the location of the biblical “Garden of Eden”. Farro became the primary grain consumed by the Roman Empire; in fact Farro helped fuel the Roman legions’ march across Europe and the Middle East. As new varieties of wheat were discovered or created through hybridization, Farro fell out of favor. Today Farro is one of several "ancient whole grains" that are being rediscovered by chefs and health conscious consumers around the world. We are the first company to make imported Italian Farro widely available to mainstream consumer in the United Sates. Farro is a great source of vitamins and nutrients, as well as protein and fiber. It is not only incredibly easy to prepare, it is also an extremely versatile grain forming the healthy foundation for a salad, breakfast cereal, or a wholesome addition to soups and or pilafs. Farro adopts the flavors of the other foods it is combined with, making this whole grain a delicious accompaniment to almost any meal.